Sometimes you want the benefits of a smoothie, with a little more stick-to-your-ribs heft. Because of the carb and protein content, try this recipe to refuel after an hour-plus moderate-… [Continue Reading]
Tag: breakfast
Breakfast is solved, with a little meal prepping. Enjoy this recipe on-the-go; it’s well balanced nutrient-wise and sneaks plenty of vegetables into your morning. To really pack a nutritious punch,… [Continue Reading]
Use leftover Easter eggs and try this healthy twist on classic Deviled Eggs with colorful vegetable purees in the mix. Veggie Deviled Eggs boost flavor, nutrition and color! Ingredients 8 large eggs… [Continue Reading]
Fresh and flavorful sweet potato pitas with 5 minute kale avocado pesto! An easy whole and paleo meal prep idea for family breakfast this summer. Ingredients Pita 1 medium boiled sweet potato mashed… [Continue Reading]
It’s Easter time and I’m sure that every year many of you wonder what to do with all the leftover boiled eggs. Here’s an example of deviled eggs, always a… [Continue Reading]
With its golden crust and Greek-inspired filling, this tasty pie is a winner for spring parties and picnics. Feta and fresh lemon rind are key flavours in the rich spinach filling, all… [Continue Reading]
Start your day off right with these healthy turkey Chorizo Breakfast Bowls – perfect for making ahead if you need a fast and easy breakfast on the go! These savory… [Continue Reading]
Peanut butter oatmeal bowl is a satisfying 5 minute healthy breakfast that is wholesome, packed with nutrients and so yummy! Topped with fresh fruit, coconut shreds, and dark chocolate –… [Continue Reading]
These roll-ups are the perfect breakfast or Easter brunch dish. Healthy, filling, and coated in a velvety Parm sauce. Pair it with a grapefruit mimosa, and you’ve got a serious… [Continue Reading]
A savory Dutch baby, also known as a German pancake, is topped with melted cheese and a rich mix of mushrooms, bacon, and spicy scallions. Ingredients 1 lb. mixed mushrooms… [Continue Reading]
Vegan veggie quiche with sweet potato crust with a secret ingredient. Wholesome, healthy, filling and delicious. Perfect for an easy brunch of breakfast! To make this quiche healthier I opted… [Continue Reading]