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Author: Megan West

Cucumber Gazpacho 0 (0)

by Megan West on 14/06/202012/03/2022 in Soups, Vegetarian Meals

In the heat of summer, nothing is as refreshing as gazpacho. Cool cucumber gazpacho with yogurt, cilantro, coriander and lime. Top this with shrimp or keep it vegetarian! So simple and… [Continue Reading]

Quick Bruschetta Chicken 0 (0)

by Megan West on 14/06/202012/03/2022 in Dinner, Lunch

Summer is coming and there’s nothing healthier for us than fresh fruits and vegetables. Make yourself this easy and quick bruschetta chicken with juicy tomatoes and fresh basil. Ingredients 4 medium boneless,… [Continue Reading]

Chicken Taco Avocados 0 (0)

by Megan West on 12/06/202011/03/2022 in Dinner, Gluten Free

These chicken taco avocados are great!! This is a low carb (all good carbs), gluten free meal. Make it low fat by using low fat cheese and make your own… [Continue Reading]

Shrimp Zucchini Noodles 0 (0)

by Megan West on 12/06/202011/03/2022 in Dinner

Super skinny, super low carb shrimp zucchini noodles with garlic butter! Very simple recipe made in less than 30 minutes! It’s so flavorful, you won’t even miss the pasta here!… [Continue Reading]

Kashmiri Chickpea Bowls 0 (0)

by Megan West on 11/06/202009/06/2020 in Dinner, Salads, Vegetarian Meals

This Kashmiri Chickpea Bowls are served with yogurt smashed vegetables pomegranate pilaf. It is a light dinner on a hot summer day! Ingredients ½ cup jasmine rice 13.4 oz chickpeas… [Continue Reading]

Baked Cod Fillets with Brussels Sprouts 5 (1)

by Megan West on 10/06/202004/06/2020 in Dinner, Gluten Free, Lunch

Healthy and delicious cod fillets baked in the oven together with Brussels spruts and cherry tomatoes. The cod is smothered in delicious, spiced paste to cook into a crispy, caramelised… [Continue Reading]

Gazpacho Soup 0 (0)

by Megan West on 09/06/202011/03/2022 in Soups, Vegetarian Meals

One of my favorite summer dishes, gazpacho is a classic Spanish soup served cold. The recipe requires no cooking and can be made in a blender.  It’s nut-free, egg-free, vegetarian… [Continue Reading]

5 Wonderful Benefits Of Spinach 0 (0)

by Megan West on 08/06/202001/06/2020 in Ingredients

You may not be a fan of spinach but these five amazing benefits of eating spinach regularly will convince you to add it to your daily diet. Every bite you… [Continue Reading]

Chicken Pesto Cast Iron Meatza 0 (0)

by Megan West on 07/06/202009/06/2020 in Dinner

This delicious Low Carb Chicken Pesto Cast Iron Meatza is a really simple recipe that comes together in no time. It brings all the pizza vibes without all the grains… [Continue Reading]

Pot Thai Peanut Chicken 0 (0)

by Megan West on 06/06/202012/03/2022 in Dinner, Gluten Free, Lunch

This Instant Pot Thai Peanut Chicken is coated in the most incredible, flavor-rich peanut sauce. Serve it over zucchini noodles or cauliflower rice for an easy meal, and garnish with… [Continue Reading]

Smoky Chipotle Black Bean Burger 0 (0)

by Megan West on 05/06/202001/06/2020 in Dinner, Gluten Free, Lunch, Vegetarian Meals

A quick and easy recipe for Smoky Chipotle Black Bean Burgers that can be made in under 30 minutes! Vegan and gluten free adaptable and perfect for weekly meal prep!… [Continue Reading]

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