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Tag: Spinach

Gnocchi With Spinach and Pepper Sauce 0 (0)

by Michael Thomas on 12/07/202110/03/2022 in Dinner, Gluten Free

This gnocchi with spinach is our shortcut version of Spain’s beloved romesco sauce boasts all the smoky flavor of the original with a fraction of the prep time. Gluten Free?… [Continue Reading]

5 Wonderful Benefits Of Spinach 0 (0)

by Megan West on 08/06/202001/06/2020 in Ingredients

You may not be a fan of spinach but these five amazing benefits of eating spinach regularly will convince you to add it to your daily diet. Every bite you… [Continue Reading]

Low Carb Quiche with Almond Flour Crust 0 (0)

by Megan West on 12/05/202004/05/2020 in Breakfast, Gluten Free

This EASY Gluten Free Low Carb Quiche has a homemade, buttery, flaky Almond Flour Crust! Sausage, spinach and eggs make a high protein, filling breakfast! Ingredients 1/2 Lb Grass-fed ground pork (or Italian Ground Pork)… [Continue Reading]

Avocado, Kale and Spinach Smoothie 0 (0)

by Megan West on 23/04/202019/04/2020 in Smoothies

Smoothies are an easy way to drink a hefty serving of leafy, green vegetables while disguised as a creamy green shake. This one has just enough sweetness from banana and… [Continue Reading]

Creamy Vegan Polenta with Mushrooms 0 (0)

by Megan West on 03/04/202009/06/2020 in Dinner, Lunch, Vegetarian Meals

This Creamy Vegan Polenta with Mushrooms, Spinach and Pine nuts makes an easy gluten-free lunch or dinner which is plant-based, healthy and ready in only 15 minutes. It’s also perfect… [Continue Reading]

Chickpea and Carrot Fritters 5 (1)

by Megan West on 01/04/202015/04/2020 in Breakfast, Vegetarian Meals

These carrot and chickpea fritters are really easy and make a simple breakfast, pop a couple of poached eggs on top, handful of spinach and perhaps a dollop of hummus or homemade roasted… [Continue Reading]

Chicken Florentine Meatballs 0 (0)

by Megan West on 27/03/202015/04/2020 in Dinner, Snacks

Packed with spinach, cheese, and garlic-rich flavors, these chicken florentine meatballs are healthy and so delicious! They’re ready in fewer than twenty minutes! They make an instant appetizer, or you… [Continue Reading]

Broccoli and Spinach Frittata 0 (0)

by Michael Thomas on 22/03/202015/04/2020 in Breakfast, Vegetarian Meals

Wake up the right way with this Caramelized Onion, Broccoli and Spinach Frittata. Made with organic onions, broccoli and mighty spinach, this frittata will hit the spot for a quick… [Continue Reading]

Pancakes With Spinach 0 (0)

by Ryan Wessells on 22/03/202015/04/2020 in Breakfast

These are healthy pancakes fun and easy to make, with baby spinach and whole grain flours. Ingredients 1 – 2 eggs depending on size 4 tablespoons spelt flour 4 tablespoons… [Continue Reading]

Green Smoothie 0 (0)

by Ryan Wessells on 20/03/202015/04/2020 in Smoothies

Green smoothies don’t have to taste bitter or too virtuous as this delicious green smoothie recipe proves. Made with an added few extras this healthy drink is the perfect way… [Continue Reading]

Dark Leafy Greens – Superfood 0 (0)

by Michael Thomas on 20/03/202015/04/2020 in Ingredients

Dark green leafy vegetables (DGLVs) are an excellent source of nutrients including folate, zinc, calcium, iron, magnesium, vitamin C and fiber. Part of what makes DGLVs so super is their potential… [Continue Reading]

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