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Tag: nut free

Gazpacho Soup 0 (0)

by Megan West on 09/06/202011/03/2022 in Soups, Vegetarian Meals

One of my favorite summer dishes, gazpacho is a classic Spanish soup served cold. The recipe requires no cooking and can be made in a blender.  It’s nut-free, egg-free, vegetarian… [Continue Reading]

Vegan Protein Quinoa Salad Bowl 0 (0)

by Megan West on 20/04/202008/03/2022 in Gluten Free, Salads, Vegetarian Meals

Vegan protein quinoa salad bowls filled with an abundance of plant based protein from seeds, peas and quinoa! Nourishing, satisfying and oh so delicious, these bowls are dairy free and… [Continue Reading]

Carrot Fritters 0 (0)

by Megan West on 18/04/202018/04/2020 in Dinner, Gluten Free, Snacks, Vegetarian Meals

Carrots, buckwheat flour, egg, and some seasoning is all you need to make these SUPER simple 4 ingredient healthy carrot fritters! This is the perfect recipe for using up a… [Continue Reading]

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