Paleo diet draws its core principles from our hunter-gatherer ancestors and combines this knowledge with modern scientific research into nutrition and healthy lifestyle. In this post, I go over the… [Continue Reading]
Tag: low-carb
A low-carb diet is low in carbohydrates, primarily found in sugary foods, pasta and bread. Instead, you eat whole foods including natural proteins, fats and vegetables. Studies show that low-carb… [Continue Reading]
Cheesy low-carb garlic bread is made from almond meal and is covered in mozzarella! Great snack for the evening when you get together with your friends! Ingredients 7g sachet instant… [Continue Reading]
The Atkins diet aims to help a person lose weight by limiting carbohydrates and controlling insulin levels. Dieters can eat as much fat and protein as they want. Dr. Robert… [Continue Reading]