Broccoli is a cruciferous vegetable which are an excellent source of phenolic compounds, vitamin C, K, potassium, calcium as well as glucosinolates which are sulphur containing compounds that when broken… [Continue Reading]
Tag: detox
Green vegetables are optimal for regenerating, purifying, and healing the body. Get your daily dose of antioxidants and vitamins with this green smoothie recipe. This vegetable and fruit smoothie helps… [Continue Reading]