Okroshka is Russian favorite cold summer soup! It’s super healthy, cooling and nourishing. A pro-biotic powerhouse. It can be made with any available crunchy summer veggies, herbs and eggs. All served... [Continue Reading]
Put a spin on the traditional Anadalusian gazpacho! Add sweet, juicy watermelon and serve up a refreshing prawn salad with watermelon gazpacho summer soup that is always a crowd pleaser.... [Continue Reading]
In the heat of summer, nothing is as refreshing as gazpacho. Cool cucumber gazpacho with yogurt, cilantro, coriander and lime. Top this with shrimp or keep it vegetarian! So simple and... [Continue Reading]
One of my favorite summer dishes, gazpacho is a classic Spanish soup served cold. The recipe requires no cooking and can be made in a blender. It’s nut-free, egg-free, vegetarian... [Continue Reading]
A healthy, easy, and creamy Carrot Ginger Soup loaded with delicious roasted carrots, fresh ginger, and bold flavors! This soup is guaranteed to be a favorite! Ingredients 2 lbs carrots, peeled and cut into... [Continue Reading]
This cauliflower, sweet potato and red lentil soup is so thick, creamy and satisfying! Jam packed with veggies plus red lentils for protein. The lentils cook super quickly and everything... [Continue Reading]
This spicy thai green curry pea soup is also vegan, flavourful and creamy. It only requires a handful of ingredients! It’s warming and perfect pottage for a quick lunch or... [Continue Reading]
A simple recipe for Salmon Chowder using fresh salmon that can be made in about 30 minutes on the stovetop. Fennel bulb gives this a lovely nuanced flavor, while a... [Continue Reading]
This cabbage soup is super affordable, simple to make, and packs a powerful health punch. It is great for leftovers and can be frozen easily. Garlic boosts your immunity, cabbage... [Continue Reading]
The great thing about garlic scapes is that you get a great flavor and aroma, without the punchiness of regular garlic. The basil adds a lot of flavor as well,... [Continue Reading]
Classic chicken noodle soup is already pretty good for you. But we made this even healthier by loading it up with lots of kale, using low-sodium broth, and opting for... [Continue Reading]
Cream of spinach soup with fetta croutons – need we say more? You’ll want to savour the taste of this soup for a long time to come. Ingredients 20g butter... [Continue Reading]