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Fit and Healthy Recipes

Most Popular Healthy Recipes

  • Home
  • Healthy Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Smoothies
    • Soups
    • Vegetarian Meals
    • Gluten free meals
    • Snacks
    • Desserts
    • Salads
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Cauliflower, Sweet Potato and Red Lentil Soup

by Megan West on 22/04/202019/04/2020 in Gluten Free, Soups, Vegetarian Meals

This cauliflower, sweet potato and red lentil soup is so thick, creamy and satisfying! Jam packed with veggies plus red lentils for protein. The lentils cook super quickly and everything… [Continue Reading]

No-Bake Carrot Cake Bites

by Ryan Wessells on 22/04/202004/05/2020

When you’re in need of a quick, healthy snack (or sweet treat), these carrot cake bites are the perfect recipe! They require no cooking, are quick to make, slightly sweet… [Continue Reading]

Green Smoothie Overnight Oats

by Megan West on 21/04/202019/04/2020

Sometimes you want the benefits of a smoothie, with a little more stick-to-your-ribs heft. Because of the carb and protein content, try this recipe to refuel after an hour-plus moderate-… [Continue Reading]

Quinoa and Broccoli Egg Muffin Cups

by Megan West on 21/04/202019/04/2020

Breakfast is solved, with a little meal prepping. Enjoy this recipe on-the-go; it’s well balanced nutrient-wise and sneaks plenty of vegetables into your morning. To really pack a nutritious punch,… [Continue Reading]

Veggie Deviled Eggs

by Megan West on 20/04/202018/04/2022

Use leftover Easter eggs and try this healthy twist on classic Deviled Eggs with colorful vegetable purees in the mix. Veggie Deviled Eggs boost flavor, nutrition and color!  Ingredients 8 large eggs… [Continue Reading]

Vegan Protein Quinoa Salad Bowl

by Megan West on 20/04/202008/03/2022

Vegan protein quinoa salad bowls filled with an abundance of plant based protein from seeds, peas and quinoa! Nourishing, satisfying and oh so delicious, these bowls are dairy free and… [Continue Reading]

Easy Lemon Herb Baked Chicken Breast

by Megan West on 19/04/202018/04/2020

Easy Lemon Herb Baked Chicken Breast is a quick meal that is healthy and oh so delicious! It is perfect for busy schedules or just because it is so good!… [Continue Reading]

Black Bean Burgers

by Megan West on 19/04/202018/04/2020

These Black Bean Burgers are savory, filling and vegetarian. The perfect substitute for a regular beef patty and delicious and healthy to boot! Ingredients 1/2 large red onion chopped 1-2 whole chipotle peppers in adobo… [Continue Reading]

Halloumi Kale Salad with Pesto

by Megan West on 18/04/202018/04/2020

Fall in love with kale with this halloumi kale salad with a pesto dressing. Massaged kale with roasted sweet potato, pan fried halloumi and drizzled in a lemony pesto is… [Continue Reading]

Carrot Fritters

by Megan West on 18/04/202018/04/2020

Carrots, buckwheat flour, egg, and some seasoning is all you need to make these SUPER simple 4 ingredient healthy carrot fritters! This is the perfect recipe for using up a… [Continue Reading]

Greek Turkey Burgers with Mint Avocado Sauce

by Megan West on 15/04/202015/04/2020

Best bun-less burger recipe! Easy greek turkey burgers with mint avocado sauce. Served with a slice of apple and portobello for a bun! A healthy paleo meal the whole family… [Continue Reading]

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