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Fit and Healthy Recipes

Most Popular Healthy Recipes

  • Home
  • Healthy Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Smoothies
    • Soups
    • Vegetarian Meals
    • Gluten free meals
    • Snacks
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    • Salads
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Chicken Pesto Cast Iron Meatza

by Megan West on 07/06/202009/06/2020 in Dinner

This delicious Low Carb Chicken Pesto Cast Iron Meatza is a really simple recipe that comes together in no time. It brings all the pizza vibes without all the grains… [Continue Reading]

Pot Thai Peanut Chicken

by Megan West on 06/06/202012/03/2022

This Instant Pot Thai Peanut Chicken is coated in the most incredible, flavor-rich peanut sauce. Serve it over zucchini noodles or cauliflower rice for an easy meal, and garnish with… [Continue Reading]

Smoky Chipotle Black Bean Burger

by Megan West on 05/06/202001/06/2020

A quick and easy recipe for Smoky Chipotle Black Bean Burgers that can be made in under 30 minutes! Vegan and gluten free adaptable and perfect for weekly meal prep!… [Continue Reading]

Red Protein Pancakes

by Megan West on 04/06/202001/06/2020

This dish will take you no longer than 10 minutes from start to finish. Super simple pancakes to make and perfect to boost you full of some antioxidant ingredients to… [Continue Reading]

Carrot Ginger Soup

by Megan West on 03/06/202001/06/2020

A healthy, easy, and creamy Carrot Ginger Soup loaded with delicious roasted carrots, fresh ginger, and bold flavors! This soup is guaranteed to be a favorite! Ingredients  2 lbs carrots, peeled and cut into… [Continue Reading]

Healthy Chocolate Hummus Dip

by Megan West on 02/06/202001/06/2020

A dip that is both heart-healthy and delicious, this Chocolate Hummus is a sure hit! Nobody will know that this rich and chocolate-y dip is actually made from chickpeas! It… [Continue Reading]

Greek Lentil Salad

by Megan West on 01/06/202011/03/2022

This Greek Lentil Salad is a must-make for a healthy, light dinner or an easy side dish! With protein-packed lentils, tomatoes, feta, cucumbers and mint, this easy-to-make salad will be… [Continue Reading]

Creamy Keto Garlic Mushrooms with Bacon

by Megan West on 30/05/202011/07/2021

Creamy Keto Garlic Mushrooms are a naturally low carb side dish that you can serve with your favorite keto main dish recipes.  If you need a keto side dish recipe for dinner… [Continue Reading]

Keto Zucchini Bread with Walnuts

by Megan West on 29/05/2020

This is moist and delicious keto zucchini bread. It’s slightly sweet, packed with hidden veggies, and topped with crunchy walnuts. Yum! Ingredients 1/2 cup butter softened 3/4 cup erythritol sweetener,… [Continue Reading]

Buffalo Chicken Dip

by Megan West on 12/05/202009/06/2020

Perfectly creamy and packed with spice and flavor, this Buffalo Chicken Dip is so ridiculously tasty that you’d never guess it’s Paleo, Whole30 compliant, dairy-free, and keto friendly!  Use as… [Continue Reading]

Low Carb Quiche with Almond Flour Crust

by Megan West on 12/05/202004/05/2020

This EASY Gluten Free Low Carb Quiche has a homemade, buttery, flaky Almond Flour Crust! Sausage, spinach and eggs make a high protein, filling breakfast! Ingredients 1/2 Lb Grass-fed ground pork (or Italian Ground Pork)… [Continue Reading]

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