This toasted coconut smoothie is like pillows of golden sunshine! Sugar-free, it’s sweetened with date and bananas. Turmeric, ginger, cinnamon and vanilla give it a hint of the exotic. Vegan… [Continue Reading]
Skillet Pasta with Summer Squash and Basil
When the weather gets warm, spaghetti and meatballs just won’t cut it. Serve up this skillet pasta with summer squash, ricotta and basil instead. Best of all, this one-pan meal… [Continue Reading]
Grilled Corn and Zucchini Salad
An amazing, light summer dish: 30-minute Grilled Zucchini & Corn Salad with sun-dried tomato vinaigrette! Top with roasted chickpeas for even more protein. Ingredients Veggies 5-6 ears corn (in husk) 2-3 medium zucchini 1 Tbsp grape seed,… [Continue Reading]
Cucumber Gazpacho
In the heat of summer, nothing is as refreshing as gazpacho. Cool cucumber gazpacho with yogurt, cilantro, coriander and lime. Top this with shrimp or keep it vegetarian! So simple and… [Continue Reading]
Quick Bruschetta Chicken
Summer is coming and there’s nothing healthier for us than fresh fruits and vegetables. Make yourself this easy and quick bruschetta chicken with juicy tomatoes and fresh basil. Ingredients 4 medium boneless,… [Continue Reading]
Chicken Taco Avocados
These chicken taco avocados are great!! This is a low carb (all good carbs), gluten free meal. Make it low fat by using low fat cheese and make your own… [Continue Reading]
Shrimp Zucchini Noodles
Super skinny, super low carb shrimp zucchini noodles with garlic butter! Very simple recipe made in less than 30 minutes! It’s so flavorful, you won’t even miss the pasta here!… [Continue Reading]
Kashmiri Chickpea Bowls
This Kashmiri Chickpea Bowls are served with yogurt smashed vegetables pomegranate pilaf. It is a light dinner on a hot summer day! Ingredients ½ cup jasmine rice 13.4 oz chickpeas… [Continue Reading]
Baked Cod Fillets with Brussels Sprouts
Healthy and delicious cod fillets baked in the oven together with Brussels spruts and cherry tomatoes. The cod is smothered in delicious, spiced paste to cook into a crispy, caramelised… [Continue Reading]
Gazpacho Soup
One of my favorite summer dishes, gazpacho is a classic Spanish soup served cold. The recipe requires no cooking and can be made in a blender. It’s nut-free, egg-free, vegetarian… [Continue Reading]
5 Wonderful Benefits Of Spinach
You may not be a fan of spinach but these five amazing benefits of eating spinach regularly will convince you to add it to your daily diet. Every bite you… [Continue Reading]