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Fit and Healthy Recipes

Most Popular Healthy Recipes

  • Home
  • Healthy Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Smoothies
    • Soups
    • Vegetarian Meals
    • Gluten free meals
    • Snacks
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    • Salads
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Zucchini Enchiladas

by Megan West on 30/03/202015/04/2020 in Lunch

Take advantage of summer’s squash bounty and wrap your enchilada filling up in zucchini. Ingredients 2 tablespoons vegetable oil 4 scallions, sliced (white and green parts separated) 2 cloves garlic,… [Continue Reading]

Spicy Thai Green Curry Pea Soup

by Megan West on 29/03/202015/04/2020

This spicy thai green curry pea soup is also vegan, flavourful and creamy. It only requires a handful of ingredients! It’s warming and perfect pottage for a quick lunch or… [Continue Reading]

Bacon Weave Breakfast Tacos

by Megan West on 29/03/202015/04/2020

Nothing kickstarts your day like a high protein, low-carb breakfast! We love whipping up our bacon weave breakfast sandwiches for a high-energy day, and this taco variation mixes it up in… [Continue Reading]

Ham and Cheese Breakfast Roll-Ups

by Megan West on 29/03/202015/04/2020

Eggs are always perfect choice for breakfast, but these roll-ups make things more interesting. It’s like eating healthy pancakes, just even more delicious! Ingredients 4 large eggs 1/4 c. milk 2 tbsp. Chopped… [Continue Reading]

Immune Boosting Citrus Smoothie

by Megan West on 28/03/202019/10/2022

Crushing the winter colds with this Immune Boosting Winter Citrus Smoothie. This layered smoothie is a mix packed with vitamin C and plenty of nutrients like fiber and antioxidants. It… [Continue Reading]

Healthy Watermelon Dessert Pizza

by Megan West on 28/03/202015/04/2020

A new way to have watermelons… If you have some leftovers, try making this amazingly fun and delicious pizza dessert. It’s perfect for warm-weather cookouts! Ingredients 1/2 cup fat-free plain… [Continue Reading]

Simple Salmon Chowder

by Megan West on 28/03/202004/05/2020

A simple recipe for Salmon Chowder using fresh salmon that can be made in about 30 minutes on the stovetop. Fennel bulb gives this a lovely nuanced flavor, while a… [Continue Reading]

Low-Carb Stuffed Cabbage Enchiladas

by Megan West on 27/03/202008/04/2020

This Low-Carb Stuffed Cabbage Enchiladas recipe is brilliant! It takes all the flavor you love from Mexican-style enchiladas and combines it with the low-carb cooking technique of stuffed cabbage rolls…. [Continue Reading]

Chicken Florentine Meatballs

by Megan West on 27/03/202015/04/2020

Packed with spinach, cheese, and garlic-rich flavors, these chicken florentine meatballs are healthy and so delicious! They’re ready in fewer than twenty minutes! They make an instant appetizer, or you… [Continue Reading]

FroYo Berry Muffins

by Ryan Wessells on 27/03/202015/04/2020

FroYo Berry Muffins are a healthy and refreshing dessert. All you need to do is mix all ingredients together and pop them into a muffin tin. After a few short… [Continue Reading]

Winter Fruit Salad

by Ryan Wessells on 26/03/202015/04/2020

Is there anything more delightful than a winter fruit salad packed full of bright, citrusy flavors from clementines, kiwis, apples, grapes, and pomegranates? Topped with lime juice and honey to… [Continue Reading]

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Desserts – Sweetest Sin To Bake




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