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Fit and Healthy Recipes

Most Popular Healthy Recipes

  • Home
  • Healthy Recipes
    • Breakfast
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    • Dinner
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    • Gluten free meals
    • Snacks
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Category: Breakfast

Healthy Egg Salad 5 (1)

by Megan West on 18/04/202218/04/2022 in Breakfast, Salads

Use leftover Easter eggs and try this comfort food, one of my favorite breakfast options! A super easy, healthy egg salad recipe that can be served in a variety of… [Continue Reading]

Citrus Breakfast Bowl 0 (0)

by Megan West on 09/03/202210/03/2022 in Breakfast, Vegetarian Meals

Take full advantage of blood orange season and make this 5 minute citrus breakfast bowl that will hit all your tastebuds. This bowl is tangy, sweet, salty, creamy and crunchy…. [Continue Reading]

Coconut Chia Snack Bowls 0 (0)

by Michael Thomas on 28/06/202010/03/2022 in Breakfast, Vegetarian Meals

Make this coconut chia snack bowls for healthy breakfast and fill energized all day long! Mix the coconut milk and chia seeds together with a dash of vanilla, salt and… [Continue Reading]

Red Protein Pancakes 0 (0)

by Megan West on 04/06/202001/06/2020 in Breakfast, Desserts

This dish will take you no longer than 10 minutes from start to finish. Super simple pancakes to make and perfect to boost you full of some antioxidant ingredients to… [Continue Reading]

Keto Zucchini Bread with Walnuts 0 (0)

by Megan West on 29/05/2020 in Breakfast

This is moist and delicious keto zucchini bread. It’s slightly sweet, packed with hidden veggies, and topped with crunchy walnuts. Yum! Ingredients 1/2 cup butter softened 3/4 cup erythritol sweetener,… [Continue Reading]

Low Carb Quiche with Almond Flour Crust 0 (0)

by Megan West on 12/05/202004/05/2020 in Breakfast, Gluten Free

This EASY Gluten Free Low Carb Quiche has a homemade, buttery, flaky Almond Flour Crust! Sausage, spinach and eggs make a high protein, filling breakfast! Ingredients 1/2 Lb Grass-fed ground pork (or Italian Ground Pork)… [Continue Reading]

Keto Casserole with Sausage 0 (0)

by Megan West on 11/05/202004/05/2020 in Breakfast, Gluten Free

This Easy Low Carb Keto Breakfast Casserole with Sausage is loaded with cheese and Italian flavors! A perfect, make-ahead breakfast or brunch that’s gluten free and healthy! Ingredients 1 Lb Italian Sausage  4 Egg whites … [Continue Reading]

Zucchini Crust Grilled Cheese 0 (0)

by Megan West on 04/05/202004/05/2020 in Breakfast

This Zucchini Crust Grilled Cheese is low carb, keto and atkins friendly. It’a delicious breakfast you must try! Ingredients Makes 2 grilled cheese sandwiches Zucchini crust “bread” slices 4 cups… [Continue Reading]

Chia Acai Smoothie Bowl 0 (0)

by Megan West on 29/04/202027/04/2020 in Breakfast, Desserts, Smoothies

My dairy free chia acai smoothie bowl is a low sugar blend of fruit and vegetables, together with vanilla protein and nut butter for a balanced breakfast!  Ingredients 1/2 small banana, frozen 1/2 cup mixed berries,… [Continue Reading]

Buckwheat Pancakes 0 (0)

by Megan West on 28/04/202027/04/2020 in Breakfast, Desserts, Gluten Free, Vegetarian Meals

These gluten-free buckwheat pancakes are a vision of health. Enjoy them with yogurt or berries for a breakfast treat that makes you feel good. See the tip to make your buckwheat… [Continue Reading]

Raspberry Kefir Overnight Oats 0 (0)

by Ryan Wessells on 28/04/202009/03/2022 in Breakfast, Desserts, Gluten Free

Raspberry kefir overnight oats are an easy to prepare breakfast that’s full of fibre, probiotic and whole grain goodness. They take about five minutes to prepare and are perfect for busy… [Continue Reading]

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