Avocado, Kale and Spinach Smoothie

0
(0)

Smoothies are an easy way to drink a hefty serving of leafy, green vegetables while disguised as a creamy green shake. This one has just enough sweetness from banana and kiwi to make it feel like a treat and just enough creaminess from yogurt and avocado to seem richer than it really is.


Ingredients

  • 1 cup (240 ml) kombucha
  • 1 cup (240 ml) non-fat plain yogurt
  • 1/2 medium avocado
  • 1 medium banana, frozen
  • 1 medium kiwi fruit, peeled
  • 2 cups (480 ml) spinach
  • 1 cup (240 ml) kale, packed




Description

  1. In a powerful blender, place the kombucha and yogurt, then add the avocado, banana and kiwi; top with spinach and kale.

  2. Secure the lid, insert the tamper and turn on the blender. Blend on high speed until smooth and creamy. Serve immediately.

 

How good this recipe is?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.