Peanut Butter and Banana Smoothie

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The ripe bananas have plenty of natural sweetness, and the peanuts are a great source of protein.

The texture of the blended frozen bananas is a lot like an ice cream milkshake, so enjoy! It can be your breakfast in a cup or the perfect thing to cool down after a run when, like me, you’re just trying to stay on the cute side of chubby.


Ingredients

  • 3 frozen bananas
  • 1/4 cup peanut butter (smooth or chunky)
  • 1 1/2 cups soy milk (or milk)
  • 1/2 cup 2% greek yogurt
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1 tablespoon chopped roasted peanuts



Description

  1. Throw a few frozen bananas into a blender cup along with the peanut butter, soy milk, yogurt, honey, and salt. 

  2. Blend until smooth. Top each with a teaspoon of chopped peanuts.

 

Website: chubbyvegetarian.blogspot.com

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