This cabbage soup is super affordable, simple to make, and packs a powerful health punch. It is great for leftovers and can be frozen easily. Garlic boosts your immunity, cabbage helps beat inflammation, and the protein stimulates muscle building.
Ingredients
- 2 tbsp grass-fed butter
- 2 cloves garlic, pressed or minced
- ½ large onion, chopped
- ½ large cabbage, chopped into bite-sized pieces
- 2 qt organic, free range chicken or vegetable broth (preferably homemade)
- 2 tsp apple cider vinegar
- Sea salt and black pepper to taste
- Optional – Chopped turkey bacon
- Optional – Chopped turkey ham
- Optional – Sauteed grass-fed beef
- Optional – 1 tomato, chopped
- Core Plan Only – Cooked brown rice
Description
- Sauté the onion and garlic in the butter until softened but do not brown.
- Add cabbage, broth, salt and pepper and bring to a boil. Let simmer for 1 hour covered.
- Add 2 tsp apple cider vinegar and any other optional add-ins.
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